Why we really need plant proteins?
We have a lot of, and different type of proteins available, most easily manageable form of
proteins are animal proteins, beef, pork, lambs, chickens, fishes are the most popular forms
apart from all this, we have dairy products, milk,yogurt, cheese, and also don't forget eggs
all these are very rich in proteins, then still why we are looking towards plants,(1)
The answer of this is not so straightforward, its really complex
-fist of all we don't have enough of these animal proteins to feed a very huge population
-in number of countries the affordability is so poor that in spite of someones liking he or her
can not afford them
-some percentage of populations, although its very small percentage, does not like to eat this
meat and even dairy products, because of whatever reason. we call them
vegetarians and vegans
-some people do not go for meat because of some health complexions
-some people want to identify themself with the new trend for nonmeat foods
So, as you see whether you like or not, we have to depend on plants for this day-today
supply of proteins
let's see
Where do plants stand for this protein supply?
Although we call it animal protein but the hidden fact is it comes from the plants
with little indirect way, plants provide us grains, millets, seeds, nuts, fruits and
these all are a very good source of proteins, and actually today this makes a very
staple foodchain for the world,(2)
Does plant protein is inferior then animal protein?
Its a total myth, in fact, whatever animal protein we think it only comes when that animal
takes some plant products as its food, so where this question of inferiorness comes from
some of this myth are created in society which claims that meat-eaters have better body
and brain both, but scientifically we are only talking about a supply of 20-essential units.
So, as you see there is a lot of myth, in our society and this confusion that only meat-eaters
are blessed with better body and brain, we have to address it very scientifically and that
the reason this blog, plant source of protein is made to address the problems of vegetarians
and vegans and we will provide the best
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